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Osteopathy

Gait Analysis Body Rehabilitation

Mobility of the feet and body

Back To Your Feet Clinic Building and Location on Harston High Street

We help people feel better with Osteopathy

We believe in giving you the whole package when it comes to being pain-free.

We investigate to find the root cause of your pain, we use a traditional Osteopathic, hands on approach in our treatments and give you all the tools to stop your pain returning.

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Osteopathy

At Back To Your Feet we believe in a hands on approach to assessing and treating the whole person.

We use an in-depth method of assessing to find out where the pain/discomfort originated as well as where the body has compensated. We then apply the relevant treatment and aftercare to help our patients get back to normal activities quickly, and for long term function and recovery.

Complaints we have treated include: Back pain, Neck pain, ITB syndrome, Shoulder impingement, Foot pain, Shin splints, Sciatica to name a few.

BOOK A CALL:
You can now book a 10 minute call with one of our Osteopaths for FREE!
This can ensure we can help you before making a booking and/ or discuss any details for clarity.
Please click on BOOK ONLINE and select CONTACT CALL with your appropriate Osteopath.

Gait Analysis

At Back To Your Feet we combine a three-point type of analysis which allows us to have a fully comprehensive view of your overall function and therefore, dysfunction.

1) FOOTSCAN TECHNOLOGY

2) VIDEO ANALYSIS

3) PHYSICAL ASSESSMENT

An example of Footscan Gait Analysis provided at Back To Your Feet and allows us to provide bespoke Phits insoles

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Emma Mersseman

Osteopath

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Alex Pawsey

Osteopath

Meet Your Osteopaths...

Body Retraining

We provide rehabilitation training programmes for individuals.

These are offered as part of your injury recovery and can be guided in the clinic setting, at home, or both!

BODY REHABILITATION

Lucy Rehabilitation Yoga Teacher

Lucy McSweeney

Rehabilitation Consultant

Body Movement Exercises

Here you will find free access to a wide range of exercises to fit your needs.

Please be advised by your Osteopath or Rehab Consultant to ensure a safe and effective outcome.

Exercise Library

Expert Advice:

FROZEN SHOULDER - What it is, Causes and TWO SIMPLE techniques to help.

08:09

FROZEN SHOULDER - What it is, Causes and TWO SIMPLE techniques to help.

A short video on the details of what happens in Frozen Shoulder and how you can help yourself. Directed by Osteopath Emma Mersseman @ Back To Your Feet. www.backtoyourfeet.co.uk #health #frozenshoulder #bodymovement #rehabilitation #stayhome #withme #backtoyourfeet_osteopath

SCIATICA - What it is, Causes, Relieve the Pain with Two Simple Exercises.

05:54

SCIATICA - What it is, Causes, Relieve the Pain with Two Simple Exercises.

A brief but detailed explanation of what happens to cause SCIATICA and what you can do at home to GAIN and MAINTAIN pain relief. #sciatica #stayhome #withme #backtoyourfeet_osteopath Copyright © 2020 Emma Mersseman/ Back To Your Feet Osteopathy/ Body Movement Therapy.

BEGINNERS RUNNING TECHNIQUE

03:42

BEGINNERS RUNNING TECHNIQUE

Three quick and simple lower body techniques to help get you running safely and efficiently. To keep up to date with new videos, advice/ guidance and new opportunities SUBSCRIBE at: www.backtoyourfeet.co.uk #BodyConnect #StayHome #WithMe Copyright © 2020 Emma Mersseman/ Back To Your Feet Osteopathy/ Body Movement Therapy.

HOME EXERCISE - Quick and Easy! #task2 - Improve your balance, coordination & strength with mobility

02:42

HOME EXERCISE - Quick and Easy! #task2 - Improve your balance, coordination & strength with mobility

Another simple exercise to do daily when brushing your teeth! This is an easy and effective whole body movement. Repeat this at least 5 times each time you brush! Directed by an experienced Osteopath. www.backtoyourfeet.co.uk #coronavirus #stayathome #withme Copyright © 2020 Emma Mersseman/ Back To Your Feet Osteopathy/ Body Movement Therapy.

HOME EXERCISE - Quick and Easy! #task1- Improve your rib and diaphragm function

01:59

HOME EXERCISE - Quick and Easy! #task1- Improve your rib and diaphragm function

A simple exercise to do whilst you are waiting for the kettle to boil! This is a safe and effective body movement much needed in a time where we need good rib, lung and diaphragm mobility. No equipment or expansive space needed! Directed by an experienced Osteopath. www.backtoyourfeet.co.uk #coronavirus #stayathome #withme Copyright © 2020 Emma Mersseman/ Back To Your Feet Osteopathy/ Body Movement Therapy.

Recent Blogs:

The Importance of Bones & Joint Health

The Importance of Bones & Joint Health

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Health Tips For The Winter Season

Back Care? Are You Aware?

Back Care? Are You Aware?

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